Infrared Saunas
The Easiest Health Upgrade You’ll Ever Make
✨ Your space. Your pace. Your sanctuary.
Designed for privacy and comfort, our Nook Platium Elite Infrared saunas provide a tranquil environment to relax, detoxify, and rejuvenate.
👯♀️ Sweat Together, Shine Together
Wellness is better when shared. Bring a friend along and enjoy the sauna experience together. It's the perfect setting for meaningful conversations, shared goals, or simply unwinding side by side
🌿 The Easiest Health Upgrade
Step into our Platinum Elite Nook Infrared Saunas—your personal sanctuary for wellness. Whether you're seeking a moment of solitude or wishing to share the experience, our saunas offer the perfect escape.
Sauna Pricing
Purchase and schedule your sessions through The Station Pilates App
5 Session Pack
$135
10 Session Pack
$250
Casual Session
$35 (Single)
$45 (Duo)
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Stress relief
Let the stress melt away as the deep, cleansing sweat relaxes your muscles and quiets your mind.
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Detoxification
Infrared saunas resonate with the natural frequency of water in your cells, helping your body release toxins and impurities.
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Sleep Quality
Use your sauna before bed to relax your body and enhance sleep quality, helping you fall asleep faster and stay asleep longer.
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Skin Health
Increased sweating enhances skin tone, texture, and elasticity by stimulating collagen production and clearing out pores.
Preparing for Your Sauna Session
Attire: Wear swimwear or light clothing.
Towel: Bring a towel to sit on during your session.
Hydration: Drink water before, during, and after your session.
Post-Session: Allow your body to cool down naturally; wait at least 30 minutes before showering.
Our saunas feature Bluetooth connectivity—feel free to bring your favorite playlist or podcast.
Health Considerations
Please consult with your healthcare provider before using the sauna if you:
Are pregnant
Have cardiovascular conditions
Are under 18 years old
Are elderly
Have chronic health conditions
Are taking medications that may affect heat tolerance