Buderim Pilates Studio
The Station Pilates in Buderim is a friendly, and inclusive Pilates studio where everyone is welcome, no matter your experience-level. Whether you're trying Pilates out for the first time, or you’re an experienced practitioner, our modern, bright studio is here to guide and support your fitness journey. Our speciality is Reformer Pilates, and we offer classes for everyone.
Our team of Pilates instructors are committed to guiding you through each session with care and encouragement, ensuring you build strength, flexibility, and body awareness at your own pace. We aim to create a welcoming atmosphere where every member feels supported and empowered to achieve their specific fitness goals.
With a range of flexible membership options, class packs, and introductory offers, it’s easy to find a membership plan that fits into your busy life. Our schedule is designed to help you seamlessly integrate Pilates into your routine, making it simple to attend whenever suits you best.
Whether you're just starting your Pilates journey or looking to deepen your skills and knowledge, The Station Pilates Buderim is the perfect place to grow, challenge yourself, and feel good. We can't wait to have you join our vibrant community!
CALL
0459 900 936
Reformer Pilates Classes In Buderim
Our Reformer Pilates classes are specially designed to support you at every stage of your Pilates journey. The Reformer machine offers a dynamic way to deepen your practice, with adjustable resistance that helps you build strength, improve flexibility, and improve muscle tone.
So, whether you're brand new to Reformer Pilates, or have years of experience, our expert pilates instructors in Buderim can guide you through each movement, focusing on precision, alignment, and mindful breathing. Get ready to experience a powerful, full-body workout that challenges, supports, and transforms your body with every session.
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Basic Form
Perfect for beginners or anyone wanting to reconnect to the foundations of Reformer Pilates. Learn the essentials of breath, alignment, mobility, and strength while building confidence on the machine. This class sets you up for success in our Good Form and beyond.
Bring: Grip socks (available in studio) and water bottle.
We kindly ask you to arrive early as classes begin on time and doors are locked once the session starts to maintain focus and flow.
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Good Form
A full-body workout designed to strengthen, tone, and energise. Progressing from Basic Form, this class introduces spring changes, props, and alignment cues for a well-rounded workout. Expect to discover new muscles, improve control, and enjoy a balanced, breath-led flow.
Best suited once you’ve completed at least one Basic Form class.
Bring: Grip socks, towel, and water bottle.
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Spicy Form
For those ready to turn up the heat! Spicy Form is an intermediate-plus class delivering a challenging, sweat-inducing full-body workout. Expect flowing sequences with spring and prop variations that raise your heart rate while building strength, balance, and endurance. Progressions are offered so every BODY can be safely challenged.
Recommended: At least 5 Good Form classes prior. Not suitable for pre/postnatal.
Bring: Grip socks, towel, and water bottle.
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Spring Form
An intermediate-plus cardio-based Reformer workout using Jump Boards. Low impact yet high energy, this class emphasises the legs while still working your entire body. Seamlessly transition between jump board sequences and foundational movements for a strong, dynamic flow.
Recommended: At least 5 Good Form classes prior. Not suitable for pre/postnatal.
Bring: Grip socks, towel, and water bottle.
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Stretch & Chill Form
A gentle 45-minute stretch, flow, and restore class on the Reformer. Using the support of the straps and carriage, you’ll lengthen, release, and finish with deep relaxation and breathwork. Perfect for recovery and mobility while still enjoying the magic of the Reformer.
Bring: Grip socks, towel, and water bottle.
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Golden Form
Designed for our vibrant 55+ community, Golden Form is a supportive, low-impact Reformer class. Enjoy slower-paced, mindful movements that strengthen, stabilise, and support daily activities while being kind to the joints. A beautiful way to build vitality, confidence, and connection through movement.
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First Form
Your introduction to the world of Reformer Pilates — completely free for first-timers! This beginner-friendly class covers machine set-up, breath, and the principles of Pilates movement. Enjoy a short guided session followed by time to ask questions, ensuring you feel safe and confident before progressing to Basic Form.
Please arrive on time as doors are locked once class begins. Grip socks are required for safety and hygiene.
Introductory Offers
We love welcoming fresh faces into our community! Our introductory offers are the perfect way to experience what makes our Pilates studios so special. Whether you want to dip your toes in, or dive right into the full experience, you’ll get access to all our classes, from Reformer Pilates and Mat Pilates, to Yoga, and Barre, across any of our Sunshine Coast studios. It’s your chance to explore, move, and discover the classes that make you feel your best. Everyone is welcome here, so start your journey with us and see how good moving your way can feel.
6 Classes for $60
New to The Station Pilates? This is the perfect way to start your journey. Explore Reformer, Mat, Yoga & Barre and see if moving with us is the right fit for you.
For new clients only. ANY CLASS, ANY STUDIO.
30 days unlimited for $99
Ready to dive in? This pass is for the Pilates and movement enthusiast who wants it all unlimited classes for 30 days across all our studios.
ANY CLASS, ANY STUDIO.
Class Schedule
Buderim Pilates Studio Memberships
Our Buderim Pilates Studio Memberships are designed to fit your lifestyle. Choose from 2, 3, or unlimited Pilates classes each week. Best of all, with a Station Pilates membership, you can attend any class at any of our 9 Pilates studios across the Sunshine Coast!
Your membership comes with additional benefits, like exclusive discounts from our various local business partners. Our goal is to make it easy for you to stay consistent with your Pilates classes, so there’s no joining fee, no lock-in contract, and you can put your membership on a 6-week hold for holidays or sick leave. And if you’d ever like to cancel your membership, simply give us 30 days’ notice in writing.
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2 Classes/Week
$40
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3 Classes/Week
$50
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Unlimited/Week
$60
Our Pilates Classes In Buderim
Pilates is a powerful way to reconnect with your body, whilst building strength and confidence from the inside out. At The Station Pilates in Buderim, we offer an environment where you can focus on your yourself, release the stress of the day, and move with purpose. Whether you're new to Pilates or looking to take your practice to the next level, our classes cater to any level of experience.
What makes The Station Pilates Buderim truly unique is our strong sense of community. You’ll be surrounded by friendly, supportive individuals who motivate and uplift each other throughout their fitness journeys. Our experienced instructors guide you every step of the way, helping you to improve your technique, build strength, and feel empowered, and energised after every class.
We understand that life can get busy, so we offer flexible memberships and a class timetable that fits your busy schedule. Whether you’re looking to dip your toes into Pilates, or commit to an intense, daily ritual, we make it easy to integrate Pilates into your life. Come along and see how Pilates can transform your body, and enhance your overall sense of wellbeing.