What’s the best class for beginners?

We recommend booking a First Form class — it's free for first-timers and includes an intro to the Reformer machine and Pilates principles. After that, Basic Form classes are perfect to build your confidence.

Can I attend classes at any location?

Yes! All class packs and most memberships give you access to any class at any Station Pilates studio. Move freely between locations and find the classes that suit you best.

What classes do you offer besides Reformer Pilates?

In addition to Reformer, we offer a wide variety of classes including Mat Pilates, Yoga (Flow, Slow Flow, Yin), Barre Fusion, and specialty classes like Stretch & Chill Form and Glutes & Core.

Do you have memberships for seniors, students or shift workers?

Yes! We offer tailored memberships for FIFO workers, students, and seniors. These can include flexible fortnightly class options. Contact your studio directly to find the best option.

What should I bring to my Pilates class?

For Reformer and Mat classes, bring grip socks, a towel, and a water bottle. Grip socks are required for safety and hygiene and are available for purchase at the studio.

What is the difference between Basic Form, Good Form, and Spicy Form?

These Reformer classes progress in intensity: * Basic Form is for beginners * Good Form is a balanced full-body workout * Spicy Form is intermediate-plus for those wanting more challenge

Can I pause or cancel my membership?

Yes. All memberships allow for a 6-week hold for holidays or illness. There’s no lock-in contract, and you can cancel with 30 days’ notice in writing.

Do you have introductory offers for new clients?

Absolutely! Choose from: * 6 Classes for $60 * 30 Days Unlimited for $99 Both are valid at any studio for any class and are a great way to try us out.

How do I book a class or buy a membership?

You can book classes or purchase memberships directly via our website or download our mobile app for easy access to timetables, class packs, and studio locations.

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Beerwah

Bli Bli

Buderim

Birtinya

Gympie (Opening Soon)

Marcoola

Maroochydore

Moffat Beach

Nambour

Noosa

Studio Directory

Own A Studio

Classes

Schedule

Gift Cards

Memberships

Compression Therapy

Ice Baths

Infrared Sauna

Lymphatic Massage Roller

Events & Retreats

Blog

FAQ's

Our Story

Contact

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How do you like to level up?

We always love giving you options. Ask your teacher next time your in the studio 🤍

Don't forget your Grippies 😍

NO SOCKS NO PLAY

We wear socks not only for safety but also hygiene. We are considerated and conscious of our Community, and we aren't into making you put your hands in straps that someone bare feet have been in.

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Aktiv Living would like to acknowledge Aboriginal and Torres Strait Islander peoples. We value their cultures, identities, and continuing connection to country, waters, kin and community. We pay our respects to Elders past, present and emerging.